Blood pressure is a vital measure of overall cardiovascular health, and maintaining it within healthy ranges helps prevent serious health complications like heart disease, stroke, and kidney problems. Many people don’t realise they have high blood pressure because it develops subtly, without apparent signs. Factors such as stress, diet, lifestyle, and genetics can all influence blood pressure, making it crucial to monitor regularly. Tracking your blood pressure and attending

An often overlooked element of workplace safety and wellbeing is the implementation of drug and alcohol testing. Random testing serves as a proactive measure to deter substance misuse, protect employees, and maintain compliance with health and safety regulations. By incorporating structured random testing, companies can protect their workforce, reduce the risk of accidents, and create a culture that promotes responsible behaviour...

The way employees’ desks are arranged in an office can have a significant impact on their posture, comfort, and focus, affecting both their physical and mental performance throughout the day. Poorly organised workstations can lead to back pain, neck strain, eye fatigue, and reduced productivity, whereas thoughtfully designed desk setups support proper alignment, reduce strain, and enhance overall efficiency. Incorporating ergonomic assessments into the workplace, can help eva

Many people only begin to think about their heart when a problem arises or as they get older; however, waiting until symptoms appear or age catches up is often too late. Cardiac health should be looked after at every stage of life, as maintaining a healthy heart can help prevent serious conditions such as heart attacks and strokes, reduce the impact of family history, and ensure you receive the right lifestyle guidance early on. At Precision Health, we have a cardiology clini

Hypertension is a common yet often overlooked health condition that affects a large number of people in Ireland. Many individuals don’t even realise they have it, as it can present no symptoms while still causing serious damage over time. Left undetected, hypertension can lead to a range of complications, particularly affecting the heart, which makes it vital to spot it early and seek support to reduce the risk of long-term cardiac problems. A cardiology clinic offers expert

Chest pain can often appear suddenly, and whether it’s a sharp stab or a dull ache, it can be both painful and frightening. While not every instance of chest pain is heart-related, it can sometimes be a sign of an underlying heart issue. That’s why it’s vital to have it checked as soon as possible, as ignoring chest pain could lead to serious, life-threatening complications, especially if it’s linked to the heart. If you have experienced chest pain, it is crucial to book an a